How to Be Patient

YOU MAY HAVE NOTICED A NEW TREND LATELY...

Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT!

Each week on the 'How To Be Patient' podcast, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatry Resident & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic.

Also, Dr. and Lady Glaucomflecken are our producers! 🤯

Recent

March 24, 2025

Parasocial Relationships, Social Media, & How Art Can Help Mental Health

In this episode Margaret takes the lead as she welcomes art therapist, psychotherapist, and author Amelia Knott to discuss the ethics of being online, parasocial relationships, and the impact of social media on mental health. We explore the blurred lines between personal and professional identities…
March 17, 2025

ADHD, Misinformation, and the Chaos of Online Mental Health

In this episode we are joined by Priyanka Patel, a pharmacist, content creator, and soon-to-be author, to discuss mental health misinformation, ADHD, and the challenges of navigating online discourse about mental health. Priyanka shares her personal journey with ADHD, the barriers she faced in gett…
March 17, 2025

ADHD, Misinformation, and the Chaos of Online Mental Health

In this episode we are joined by Priyanka Patel, a pharmacist, content creator, and soon-to-be author, to discuss mental health misinformation, ADHD, and the challenges of navigating online discourse about mental health. Priyanka shares her personal journey with ADHD, the barriers she faced in gett…

Reviews

NEVER STOP

"Already off to a great start. I guess time to start obsessing over presro’s podcast! If you dish it out, I’ll gladly listen endlessly good sir"

MrReub | Jan. 8, 2025

Such a great podcast!

"Thank you for talking about hard things and sharing information with all of us. This podcast is so well done and impactful for a variety of people at different stages of their lives."

ammagner | March 9, 2025

Social Worker learning about psychiatry

"This guy has helped me understand the doctors I work with better. Looking forward to listening!"

Sadie Jane H. | Jan. 12, 2025

Phenomenal Pod

"This podcast offers a refreshing and earnest view into your journeys into psychiatry and what goes into that training and practice. I'm not in healthcare but I really appreciate the window into your …"

Nick Raupp | Jan. 15, 2025

Way to go!!!

"This is fantastic and what a pair!!! Let’s go for next week!!!"

Alamo 3 | Jan. 13, 2025

Great psychoeducation!

"I'm a school psych and have really enjoyed the episodes so far! The SAD one was fab for letting me know I'm on the right track with my practices for this time of year. Thanks Preston & Margaret!"

Sarah | Jan. 23, 2025

Relatable and refreshing

"I’m a young attending physician in a different field/subspecialty but very much enjoy this podcast. It resonates both as a person and as a physician on many levels. Well done and thanks! I can’t wait…"

ChannelingVanGogh | Jan. 27, 2025

Approachable, engaging, useful

"I’ve worked in behavioral health for 10 years. 6 as a tech, 4 as an RN. Now, starting out my journey as a PMHNP. This approach to education/knowledge/perspective-sharing is so palatable. I’m engaged …"

amdhipp | Jan. 23, 2025

Recent Blog Posts

March 24, 2025

The Power of Art Therapy: Healing and Self-Discovery Through Creative…

Welcome to the blog! In this post, we'll be diving deep into the world of art therapy, exploring its transformative potential for healing and self-discovery. Art therapy offers a unique approach to mental and emotional well-being, providing a creati…

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March 17, 2025

ADHD in Women: Why Diagnosis Often Comes Later in Life

Many women with ADHD face a unique struggle: delayed diagnosis. Often, their symptoms are overlooked, misattributed, or dismissed, leading to years of frustration and misunderstanding. This blog post delves into the reasons behind this delay, the so…

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March 6, 2025

The Science of Cannabis: THC, CBD, and the Dopamine Connection

This blog post delves into the fascinating and complex science of cannabis, exploring the intricate relationship between THC, CBD, and dopamine. We'll unravel some common misconceptions surrounding cannabis's effects on mental health, emphasizing th…

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About the Hosts

Dr. Preston Roche (@.Presro) Profile Photo

Dr. Preston Roche (@.Presro)

Psychiatry Resident / Digital Influencer

Dr. Preston Roche is a psychiatry resident and social media content creator who uses humor to bridge the worlds of medicine and social media. He has gained widespread attention—and nearly faced expulsion—thanks to his viral TikTok videos, which blend humor and personal stories to share the realities of psychiatry, medical school, and mental health. With over 460K followers across platforms, Preston has built an exceptionally engaged following of mental health professionals and students.

Dr. Margaret Duncan Profile Photo

Dr. Margaret Duncan

Psychiatry Resident / Content Creator

Dr. Margaret Duncan is a psychiatry resident and social media content creator who shares her holistic approach to well-being on TikTok. In her own words, “I share about a wider way of what gets to count,” highlighting the significance of creativity and mindfulness in mental health. She coined the term "Strega Nona Fall," a concept that celebrates slowing down and embracing coziness, simplicity, and community. Margaret’s work has been featured in The New York Times, The Washington Post, ELLE, and Teen Vogue.