Education Episodes

Feb. 17, 2025

Treating Back Pain and Trending on Tik Tok

In this episode Preston and Margaret welcome their first guest, neurosurgeon and content creator Dr. Betsy Grunch (aka Lady Spine Doc), for a deep dive into pain — how we treat it, how we misunderstand it, and how the system …

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Feb. 10, 2025

Exercise, Nutrition and Mental Health

In this episode Preston and Margaret take a deep dive into the complex relationship between exercise, nutrition and mental health. They discuss the science behind how movement impacts the brain, debunk common myths about fitness, and explore the psychological barriers …

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Feb. 3, 2025

ADHD In the Media

In this episode Preston and Margaret tackle one of the most talked-about topics in mental health today—ADHD. From the historical roots of the diagnosis to the impact of modern social media trends, they explore how our understanding of ADHD has …

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Jan. 27, 2025

Rapport Building

In this episode Preston and Margaret explore the complex concept of rapport in healthcare. They reflect on the challenges of building meaningful connections with patients and the impact these relationships have on medical outcomes. From awkward early encounters in medical …

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Jan. 20, 2025

Making it Through Winter: Seasonal Affective Disorder and Winter Ment…

In this episode Preston and Margaret embrace the season with a deep dive into Seasonal Affective Disorder (SAD). From the science behind melatonin and serotonin to the cultural and emotional frameworks that shape how we experience winter, this episode covers …

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Jan. 13, 2025

Attachment Theory, just hanging in there

In this episode Preston and Margaret dive into the science and personal experiences surrounding attachment theory. They discuss its origins, its modern-day interpretations, and how it shows up in everyday relationships.

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Jan. 13, 2025

Intro, tale of two doctors

In this debut episode of How to Be Patient, psychiatry residents Preston Roche and Margaret Duncan open up about their personal journeys into medicine and the challenges they’ve faced in connecting with patients—and themselves. From navigating early patient interactions to …

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Nov. 8, 2024

Trailer: A Safe Space For Your Ears

It’s finally time to address our professional relationships with mental health treatment in a clear, calm, and professional manner. It’s time that practitioners start to better understand ourselves, our patients, and our para...

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